BONUS: 6-minute guided meditation with Lisa Woods

Listen to the BONUS episode

BONUS Episode

A complimentary, 6-minute guided meditation session for you to use anytime.


Feel that deep connection with yourself.


About Lisa Woods:

Lisa has served as a strategic consultant, advisor, and confidante for leaders in political office, higher education, and nonprofits, on issues related to strategy, policy, public relations, marketing, and fundraising. She's also a certified Life, Spiritual, and Health+Wellness coach with a compassionate and empathetic approach to guiding others to create the change they seek. 

On her website, she states…" After spending 2020 inside myself and listening to my heart, watching the world tear apart and slowly piece itself back together, I decided to change my focus. No longer the strategic consultant with all the answers, my new role would be defined as a partner, teaming up with those who desire to deeply shift their focus, too, from a place of uncertainty to one of hope. I didn't want to be a coach telling people what to do, I wanted to facilitate growth by inspiring resilience in a new generation of leaders — not just in age but in my approach.


Connect with Lisa:

Website: outofthewoodsstrategies.com


Previous
Previous

8. Forge a deeper connection with yourself

Next
Next

7. Your health is your most valuable asset